Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem

Rating: 4.5/5 Stars
Rank: 1476

About the Author

Patrick Fanning is a professional writer in the mental health field and the founder of a men’s support group in Northern California.

He is the coauthor of eight self-help books, including: Messages, Self-Esteem, Thoughts and Feelings, and Couple Skills

Editorials

	Review
	"A valueable storehouse of tactics and strategies for constructing (or renovating) the foundation of our self-estem" --Phillip G. Zimbardo, author of Shyness--This text refers to the Mass Market Paperback edition.
	Book Description
	Since its first publication in 1987, Self-Esteem has become the first choice of therapists and savvy readers looking for a comprehensive, self-care approach to improving self-image, increasing personal power, and defining... read full editorial
	Book Info
	Presents a comprehensive guide on the subject of self esteem, using proven cognitive techniques for talking back to the self-critical voice inside you. Offers valuable tactics and strategies for constructing (or renovating) the foundations of our self-esteem. Softcover.

Customer Reviews

	This book can change your life!
	(Connecticut) February 8, 2000 - 5.0/5 stars
	I have only read through chapter 3, and I can already see tremendous value in this book. I am naturally skeptical of self help books, but this one is philosophically valid. If you have self-esteem issues, this book is a must... read full review
	I'm good enough, I'm smart enough...
	(Reading, Pennsylvania) June 27, 2002 - 5.0/5 stars
	This is a really good book. At least that's what my friend told me. Actually I don't even have any real friends. I've only met my friend "Wookie27" online in a sci-fi chat room. Anyway he suggested this book to... read full review
	Not perfect, but decent
	(Kansas City USA) October 11, 2003 - 4.0/5 stars
	You may look at the title and think, "Oh, my God. ANOTHER self-esteem book. When will the madness end?" This book was first published in the late `80s and was primarily based off a hit back from that time, "Feeling... read full review

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